Today was not bad. I was so busy at work I didn't even have time to think about being hungry at times when I probably was hungry.
Morning smoothie was delish: almond milk, banana, strawberries, blueberries, mango and spinach.
Coffee at 9am & 9:30 - (Tomorrow is day 4, so no more coffee. I allowed myself to have some on days 1-3, but that's it)
Lunch at 12:30 - brown rice, black beans and a banana
5:30pm snack - apple
7:30pm dinner - grilled chicken salad
and throughout the day water, water, water!
energy level: moderate, not very sleepy
mood: happy & content
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